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So many people get caught up in the pie in the sky dream that they fail to plan short term goals. Why? These goals are less sexy or...

Have you ever wondered what you were born to do? What's your biggest strength? What's that thing that feels like a second skin, home,...

If something is taking you a long time to complete you have the power to change it, delegate it or remove it altogether. Change it-...

This is what I used to think every hard conversation in life would look like. Heads down, someone yelling, very dramatic. The truth about...

You’ve just gotten out of a meeting than ran late, to the tune of 2 hours late. Nothing was even accomplished in this meeting except...

Sally, Please send me the On-Time Shipping Report with your findings ASAP. That's literally what I used to send people! Doesn't that...

You did it! You got the promotion and now manage a team. It doesn't matter if it's a team of 1 or 100 your skill set must shift from doer...

Our bodies tell us when we need to eat, drink, use the bathroom, wear a coat, cool off, be careful or leery of a situation. But, as I...

I started thinking about what comfort zone challenging moments changed my life. What would I have missed? Making friends My friends are a...

When you think of the term worth what comes to mind? This week I've talked about negotiating your salary and I've also given you a...

I've spent a good portion of my life seeking my worth. At times it was a bit like searching for the invisible man. Where do you look for...

I would love to tell you have this all the time but instead I’ll be honest and tell you I’m a work in progress. Things knock me off my...

I didn’t for the longest time. I made a lot of assumptions rather than asking for clarification and it bit me HARD! Then two separate...

As the school year winds down and my neighbor graduates from high school it suddenly struck me that I'm not 18. In my head I feel this...

A Manager's Guide to Turning a Complaint Into an Idea Set a timer One of the simplest ways to stop the negative thought process is to...

When I was in the sixth grade I had to make an animal out of papier-mâché for my biology class. My grandmother helped me create the...

Have you ever been paralyzed with anxiety? You have so many things to do and it feels like no time do to any of it. I've felt like this...

Pushing yourself is important but what if you're expectations are too high, potentially unreachable. I've worked with many clients that...

I read something from Simon Sinek that said there are two types of people, the kind that walk in a room and say "here I am!" and the kind...